Originally Posted by
wolfchild
I tried homemade stuff before but I don't do it anymore.... It's a lot easier to bring along a Snickers bar or a chocolate chip muffin or stop along the way and buy a slice of pizza then messing around with all kinds ingredients trying to make something. I try to keep my nutrition as simple as possible.
For a very brief time I tried items similar to those you mention above. It just didn't work for me. I wasn't getting much of an energy boost, they felt heavy on my stomach, and at the end of a long ride I felt sluggish.
After a ride, well that's another story. I love me some pizza!!!!!