Old 08-08-18, 09:19 AM
  #13  
TimothyH
- Soli Deo Gloria -
 
Join Date: Aug 2015
Location: Northwest Georgia
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Bikes: 2018 Rodriguez Custom Fixed Gear, 2017 Niner RLT 9 RDO, 2015 Bianchi Pista, 2002 Fuji Robaix

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I've no experience with ultras but do a few centuries in rural areas.

Has anyone mentioned caffeine? Gu Chews, gels and now gum are very convenient and caffeine is definitely a performance booster.

I also bring a container of Hot Shot on long rides, especially gravel in remote places. It works for cramps.

HOTSHOT | Scientifically Proven Muscle Cramps Treatment


-Tim-
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