Originally Posted by
jacksonhandy
4 Hours on the trainer? Ooof.
3.5 hour group ride Sat.
Today, 2 hrs on trainer with 4x18’ at 88-92%. Good times.
There is absolutely no way I could even do 1x18 at 90% on a trainer. Then again the very few times I attempted trainer I managed maybe a few minutes of sweet spot at a time and the worst 50 TSS of my life lol.