Thread: Pictures of you suffering in a race (please credit photographer)
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Old 11-02-16, 10:31 AM
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LAJ
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Originally Posted by scheibo
beets as in a concentrated shot. much less friendly than juice or in a salad. 2 shots ($5-6) about 2.5 hours before supposedly results in a 1-2% benefit. Ygduf's recent n=1 experiments claims its worth 2-3%.

https://www.luckyvitamin.com/p-67361...rt-shot-2-4-oz

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