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Old 07-16-19, 11:35 AM
  #15  
rubiksoval
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Originally Posted by SanFranCyclist View Post



Do I want a leisurely ride, or do I want to pump it up a few notches to stay fit and increase my riding?
There's zero reason to not do both. 7 days in a week. You don't (and likely shouldn't) do the same thing each day.
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