View Single Post
Old 07-24-19, 11:03 AM
  #13731  
Flatballer
No matches
 
Flatballer's Avatar
 
Join Date: Aug 2008
Location: Eastern PA
Posts: 11,309

Bikes: two wheeled ones

Mentioned: 13 Post(s)
Tagged: 0 Thread(s)
Quoted: 1093 Post(s)
Liked 43 Times in 29 Posts
FTP test last night. Ramp style (93% target 10 minutes, 100% 15 minutes, ramp until exhaustion).

175W basically. At 205 lbs, so pretty bad, but it's somewhere to start, and it's going to be a long road back (not that I was ever fast, but I'd like to be this time).

Eventual long term goal is 320W and 80kg, which is still not the level of a lot of folks here, but is hopefully achievable. The weight will probably be the easy part.
Flatballer is offline  
Likes For Flatballer: