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Old 04-16-19, 10:04 AM
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Hondo Gravel
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Join Date: Jan 2018
Location: Hondo,Texas
Posts: 2,143

Bikes: Too many Motobecanes

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The No Plan Training Plan

I just get on one of my bikes and ride with absolutely no plan at all. I just ride where to wind wants to take me I guess. I understand if you are a racer then a good training plan is necessary but for me riding around 150 miles a week keeps my weight down and my aerobic capacity in a good place. Staying fits makes everything else better.
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