Originally Posted by
3alarmer
Somewhere out there is an e-bike rider who is in much better shape and has more regular exercise in his routine than do I. But he's probably not that way because he owns and rides an e-bike. That's just a surmise on my part.
No sure how fit I am compared to you, but I do get my regular exercise elsewhere. I started biking because I tried an eBike and was hooked. So the exercise I get from biking is because of the ebike. I have a street ebike that will go 24mpg with little effort, but can be adjusted to require more effort. And I have a eMTB that adds to your input via a torque sensor so you can adjust the amplification of your own effort. That's the bike I prefer to ride because I hit any kind of terrain at any time.
This is my real sport. I'm 63 and it suits me perfectly for all the exercise I need. And pedaling a bike is excellent crossfit for healing up the tweaked knees that occur every now and then.