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04-20-18, 12:35 PM
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sarals
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Quote:
Originally Posted by
700wheel
Some info on broken rib recovery time here:
https://www.bikeforums.net/mountain-...estimates.html
Perhaps a seated leg press would keep your legs strong with no upper body flexing
https://www.bing.com/videos/search?q...48&FORM=VDRVRV
When do leg presses I position myself so that my knee lines up with an imaginary pedal spindles under my feet together with my Q distance.
Get well soon.
@
700wheel
, that is great info! Much appreciated!
And, thank you!
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