View Single Post
Old 05-06-20, 07:02 AM
  #14757  
topflightpro
Senior Member
 
topflightpro's Avatar
 
Join Date: Jul 2007
Posts: 6,996
Mentioned: 54 Post(s)
Tagged: 0 Thread(s)
Quoted: 1580 Post(s)
Liked 311 Times in 215 Posts
Trying to use my wife's Kickr for sprint intervals. It's not going terribly well. I'm adjusting resistance manually, but I cannot seem to hit the sweet spot for how much resistance I need. Basically, if I set the resistance to high, I struggle to get it going and launch my effort. But if I set it too low, after about 10s, inertia takes over; my cadence keeps climbing but my power just slowly drops. I think I may go back to the fluid trainer for everything but starts.

I'm also quite surprised by the different power numbers I'm seeing on the Wahoo app and from my SRM.
topflightpro is offline  
Likes For topflightpro: