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Old 05-17-20, 08:36 PM
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Originally Posted by aaronmcd View Post
Did the same 30 minute climb that shouldn't be 30 minutes. 120 TSS. Wondering if ramping up too fast is causing bloating. Google says "beginners bloat" is a thing. I sure hope it is cuz something's up and it isn't extra scale weight. Definitely gonna go easy next week. But first: Saturday.
It's a thing! I find that happens during base especially - I will drop like 1-2kg during the first half of a rest week. More stress -> more cortisol -> water retention.
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