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Old 05-19-20, 07:52 AM
  #14849  
burnthesheep
Newbie racer
 
Join Date: Feb 2018
Location: Raleigh, NC
Posts: 1,942

Bikes: Propel, red is faster

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150 TSS in a day, run plus bike. Did AdZ last night on the 53/39 at 100% difficulty. LOL. I definitely see a bunch of folks on there utilize both their gearing and having their trainer difficulty set really low.

To have like 70rpm I was at 300w a couple times for a few seconds. No way Fred at 1.8w/kg is able to spin seated up that thing without erg mode or no trainer difficulty. That mountain is a beast yo.

I kept it at SS for most of the climb then let the drift take over at the end to hammer home. I couldn't imagine hammering the entire time. This time was like 54min. No group to draft off of either.

I think I can go sub 50min at some point on it. Would need to feel really peppy that day and jack the a/c in the house a bit colder.

But, I'll take 3400ft in under an hour! Lol.
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