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Old 05-19-20, 11:23 AM
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Join Date: Jan 2014
Location: Boston
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Bikes: 2017 Raleigh RX 1.0, 2018 Specialized Allez

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did 3x20 @ 90, 94, 92% this morning. As it has been lately, this is all done after my first cup of coffee so I can be done before 9am. It's going to get tougher in a couple of weeks because my weekday workouts will go to 90-120min vs the current 60-90min duration, so I need to push myself to start earlier
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