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Old 05-24-20, 07:57 AM
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Join Date: Jan 2014
Location: Boston
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Bikes: 2017 Raleigh RX 1.0, 2018 Specialized Allez

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two big weekend workouts to round up the work phase of Sweet Spot Base I High Volume, yesterday was 3x30 @ 90% and today 4x20 @ 90%, CTL is 81 at the moment. Easy endurance week and then we'll see where I am for SSB2, but I still anticipate having the same FTP going into the next phase.

I had been following up my inside rides with outdoor rides with my son, but he's moved on from cycling and never wants to ride anymore, good thing I spent $250 on a road bike that he begged for lol
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