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Old 05-30-20, 09:25 AM
  #29  
phrantic09
Road Newb
 
Join Date: Oct 2013
Location: Saratoga, NY
Posts: 729

Bikes: Felt Z4, Felt F75, Cervelo R3

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Originally Posted by WhyFi View Post
I have been targeting based on 3-sec power. I'm not a small guy, so I'll often throw that target out of the window for inclines and go over by necessity, but we're talking about efforts that are usually under a couple minutes in my area. On downhills, I'll try to maintain power as long as practical, which is tops out at about 40mph for me.
Iím going to try going one gear bigger today and see how it works over a 20 mile loop.
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