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Old 07-05-20, 02:36 PM
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Trsnrtr
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Originally Posted by datlas View Post
Done. All yours now, if you wish. Recall I got ripped off by about 6 miles yesterday so you may want some insurance miles.

Good ride today but HOT.
I wanted to do a metric if I didn't overheat first, so I kept my heart rate low and ignored every thing else. I had a low average but I hate cramping so I resisted the urge to work harder. As it was, the metric was a piece of cake despite being 90s. Disclaimer: It was FLAT.
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Last edited by Trsnrtr; 07-05-20 at 02:44 PM.
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