Originally Posted by
sshakari
Appreciate all the replies with great tips for the future. I did figure out what my issue was! I skipped breakfast and was running on empty.
That will do it. Normally I have oatmeal and a banana at least one hour before riding. For me this is usually enough for up to 60 miles and 2,500 ft or so. I carry a Clif Bar, sometimes I eat it, or a few bites, if the ride is harder than normal or if I’m more depleted which sometimes is the case if I did a big ride the day before.