Old 09-19-19, 11:51 AM
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chas58
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Wow, good point.

Yes, that has changed for me dramatially. I was a little skeptical when I first use the heart rate monitor - although it was invaluable for doing the HOUR. Then I wished I had a way to record it and analyze later. Certainly in practice, doing jump the gap or lap the field - I can see how long it takes to recover - and how the harder and more often I jump - the longer recovery takes. And if I haven't gotten below my HR threshold, I'm certainly not going to be able to take a second jump.
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