Originally Posted by
MRT2
I used to get into that trap, overfueling for rides that, if I am honest with myself, I only needed modestly more food for than I would normally eat.
I know your right. Its a struggle.
Sometimes I can get by on less if I can just sit down and relax after riding but kids and schedule usually has me going like a rabbit (responsibilities) so I feel the need to fuel up to keep going.