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Old 11-25-19, 01:12 PM
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Carbonfiberboy 
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Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

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Originally Posted by KraneXL
So I've heard. But for me money IS an object, so I often have to find the balance between quality and cost. I wish my local supermarket sold the unsweetened whey without all the preservatives, but I suspect few customers would buy it.

Ideally, I'd choose grass fed unsweetened/unflavored whey isolate. But at at almost 2.5X the price, the cost would be prohibitive.Good thing I kept the receipt.

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FYI

Sometimes I suspect some cyclist don't recognize how important strength training is, not only to the sport of cycling, but for general overall fitness. Its not always about getting big bulging muscles. Maybe this will help.


<snip>
Isolate: https://www.amazon.com/gp/product/B01M2X4KM2 $14/lb. Tastes good in water. More likely to use it if it tastes good.

I thought he video was lame. I think there's good advice from CTS here: https://www.bikeforums.net/training-...e-athlete.html
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