Originally Posted by
Milton Keynes
Well obviously if you're eating donuts and cake all day, yes carbs will kill you. But as with anything moderation is the key. Carbs are still important for energy.
But Dunkin' is the official fuel of @
ahsposo...
Look, you can cut back all you want to, but if you aren't happy then what happens if you plateau and that's it? You're in this for you and you alone. For everyone else, it's bonus. I'm not suggesting you go nuts but make that small reward for yourself now and then when you reach some goal and then push forward.