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how much are you suffering at FTP?
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02-13-15, 10:03 AM
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caloso
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Quote:
Originally Posted by
topflightpro
It also can take some practice to get good at actually doing FTP tests. If you're not used to trying to go hard and steady for 20 minutes, going out and doing the test can be a challenge in an of itself, and it sounds like you are struggling a bit to find the proper balance of effort over the duration of the test.
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