Originally Posted by
alloo
I also practice Tai Chi and Qigong for energy and balance issues.
I love your shout-out to Tai Chi. I studied the Yang method for a summer about 10 years ago. I still remember much of it. I found it to be very calming and helped my thought processes as well as teaching balance.
Have you ever seen the movie "Tai Chi Zero"? It's about a young man who fights with Kung-Fu, then learns that he will die if he continues to fight with Kung-Fu, so instead he seeks to learn Tai Chi. But the Tai-Chi practicing town bans all outsiders, and they "repel" him from town using Tai-Chi methods.