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Training Status??? (IV)
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10-01-15, 09:49 AM
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tommyrod74
MS, Registered Dietitian
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30 sec on/30 off x 20 min x 2 sets Tuesday. That hurt lots. Cross should be fun.
3 hours low Z2 yesterday, on the only non-raining day for a 14-day block, if the forecasts are accurate.
I hate the rain.
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