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Old 10-08-19, 01:02 PM
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nkfrench 
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Join Date: Aug 2008
Location: Fort Worth, TX
Posts: 1,846

Bikes: 2006 Specialized Ruby Pro aka "Rhubarb" / and a backup road bike

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Former Athena

I bit the bullet after a lifetime of yo-yo’ing (heaviest 292# at 5’5”) and had gastric bypass one year ago. I have had spectacular results with no complications.

I was 231# at surgery after a pre-op diet and the previous 6 months of nutrition education. I am no longer an Athena cyclist. I now weigh ~133# and between the weightloss and the ability to ride more, I’m riding the best in my life. I lost a tremendous amount of muscle mass but am putting it back on after getting myself to maintenance mode.

I don’t think non-Clydes/non-Athenas could possibly realize how difficult riding and particularly hills can be when carrying over 150# of dead weight.

Last year, I was barely achieving a 10mph average on a 15-mile ride and couldn’t tolerate heat nor much more time on the saddle. At the beginning of this summer I was only in the 11mph range despite losing a lot of pounds. Today I just finished a 32 miler @ 15mph.

While I had no co-morbidities at BMI > 40, I did have joint and back pain. I couldn’t walk very long due to foot, knee, back pain. My support group peers who did have high b/p, cardiac issues, type 2 diabetes have experienced dramatic improvements and often can discontinue meds.

Last edited by nkfrench; 11-24-19 at 09:26 PM.
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