back into the short power plan this week, ramp test tuesday stunk, too hot and humid (80 degrees, 70% humidity), endurance yesterday was good, today was 5x11min intervals starting with 130% for 30sec settling into 95%, tough but doable, fortunately, it was still near 80 but in the 50% humidity range. It's crazy how much harder 95% feels vs 90-92% for me