Thread: What free SW do you use for your indoor training? How? Why?
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Old 12-08-18, 09:15 PM
  #25  
rubiksoval
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Originally Posted by fstrnu
Found this Flanagan FTP plan over on Slowtwitch. Can be performed on any trainer without special software.

https://forum.slowtwitch.com/forum/?...32446#p2932446

Originally Posted by Flanagan
Zwift wasn’t around when I originally did this. Would be easier to do indoors nowadays than pre-Zwift.
Can be. But even Flanagan alludes to it being better with Zwift.
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