Thread: Ketogenic "Keto" Diet?
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Old 03-29-18, 06:45 PM
  #24  
KraneXL
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Originally Posted by Turzy
anyone doing keto ever suffered of headache after eating sugar ? (ie: birthday cake...)
happened to me over the week end, thought it might be because I had been doing keto for close to a month?
Hyperglycemia (High Blood Sugar)

Early signs include:
  • Increased thirst.
  • Headaches.
  • Trouble concentrating.
  • Blurred vision.
  • Frequent peeing.
  • Fatigue (weak, tired feeling)
  • Weight loss.
  • Blood sugar more than 180 mg/dL.
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