Thread: What Now?
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Old 07-13-19, 09:08 AM
  #34  
Voodoo76
Blast from the Past
 
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Join Date: Mar 2005
Location: Schertz TX
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Bikes: Felt FR1, Ridley Excal, CAAD10, Trek 5500, Cannondale Slice

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The summer challenge, a 20 year old shoulder injury that for no apparent reason has decided to be relevant again. Any rotation is painful, that keep you up half the night kind of ache. I had to widen my pads quite a bit to accommodate. Wider elbows & hands together seems to put my shoulder in a neutral enough position to manage. Can't really shrug though. Did a couple of race pace runs on a 10K out & back and was reasonably comfortable. A few wincing moments on some rough patches, It kept my mind off my legs

20K tomorrow on a course I know well. Should be interesting.
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