Originally Posted by
grayslaker
Got back to cycling a year ago after 20 plus years. Riding a flat bar hybrid. FX Sport 4
Often my speed average around 12miles per hour on 30+ mile ride. Need tips to increase speed by another 3 or 4 miles. Not looking to race. But looking to ride at 15-16mph consistently
No suggestions to convert to drop bar please
Ain't doing it. Got a decent high end flatbar that I can afford. Happy with comfort and capable of higher speed. Limitation mostly on me. Have decent quality 32m 700C tire. Weekend warrior for the past 1 year. Having tough time to average above 12mph mark
Work on your spin. Min 90 rpm should be effortless and sustainable for the entire ride.