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Old 08-22-19, 01:48 PM
  #13806  
burnthesheep
Newbie racer
 
Join Date: Feb 2018
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Monday: 2 sets of 3x3 at 350w, failure on 2nd set the 5th overall rep. Turned down the power and ground out a 6th.

Tuesday: group ride. Great NP and good surges and efforts. The damn food truck wasn't there though, boo that! Had to drive back home hungry.

Today: repeat of Monday. Success minus 15 seconds on the last rep. I'm pleased.

Making progress. Weather looks crap, lots of heat and storm chances for a while. I may bite it and get Zwift this weekend and get in a good workout on there.
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