Originally Posted by
carleton
Baby Puke , I just rode my spin bike and noticed that I have my bars adjusted high as hell. Like damn near Beach Cruiser height. My back is in a very comfortable position and I'm still getting the cardio work that I'm looking for.
Maybe you can find a short/high stem and some shallow bars for your bike during this period when you are just on rollers.
Well, I've found a position that is faster, so I'm loath to give that up at the moment. I'm gonna forge ahead armed with new knowledge and some new movements and lifts and see how it works out. Thanks for your suggestions!