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Old 07-30-12, 06:00 PM
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sarals 
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Originally Posted by Racer Ex
Sara, the need for recovery is not age related, the duration for recovery is. Riders in their 20's over train as much or more than riders our age. They bounce back a bit quicker is all. Sending you a PM regarding a plan.
Ex - thank you. That's very kind of you!
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