Thread: Why'd I bonk?
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Old 09-23-19, 04:46 PM
  #44  
terrymorse 
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Originally Posted by big john
Seems a little over the top on some of your points. He was only out there for 3 hours.
Agreed. I've neither seen nor heard of someone having a nutrition bonk in just 3 hours.

Within 3 hours:

Fatigue bonk? Yes.
Dehydration bonk? Yes.
Hyperthermia bonk? Yes.
Hyponatremia (sodium) bonk? No.
Nutrition (glycogen) bonk? No.
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