Originally Posted by
tetonrider
cdd, man....with as measured as you are in so many areas....maintain that bike!
bearings aren't hard to replace.
incidentally, one reason why some pro teams use full ceramic bearings is not that they save energy (bikes are really the wrong application), but rather they can power wash the stuff without risk of corrosion. yeah, they have to use proper grease, but rust isn't a factor. a good steel bearing is pretty awesome.
losses like what you describe don't scale with power, so with your self-described lower average power, you would stand to see more gain.
if i were closer i'd personally replace them for you.
Arg. I'm buying new bearings now.
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"...during the Lance years, being fit became the No. 1 thing. Totally the only thing. It’s a big part of what we do, but fitness is not the only thing. There’s skills, there’s tactics … there’s all kinds of stuff..." Tim Johnson