Originally Posted by
carleton
Thanks. I tried rowing using a Waterrower and, unfortunately, I got bored with it. Maybe I should try again.
yes - there are no amount of encouraging words out there that make an hour on a rower just “fly by”.
i rely heavily on Netflix. Im recovering from a november total knee replacement and the scissor action of the legs vs spinning on the bike hits the quads from a different therapeutic angle.
i have just noticed the benefit to my back - mostly the lumbar region as a side benefit . The GF likes the better bicep tone as well