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Old 07-30-19, 08:13 PM
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I wish the diatribe against carbohydrates would just stop. You don't need to, and probably shouldn't, cut carbs and only eat protein and fat. Carbohydrates are a great source of ready energy, foods that contain carbohydrates are tasty and make great meals when combined with foods that contain fat and protein. Also, foods with carbohydrates are often cheap and good for you and cheap.
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