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Old 02-14-18, 09:31 PM
  #6  
jimincalif
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Join Date: Apr 2014
Location: Meridian, ID
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Bikes: '96 Trek 850, '08 Specialized Roubaix Comp, '18 Niner RLT RDO

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Yes to the shoe inserts. Also get one of these boots to wear at night. Holds you ankle at 90 degrees so it can't tighten up. This gave me almost instant relief after the first night.

https://www.amazon.com/dp/B06WRP2Q7D...257540501&th=1
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