Senior Member
Join Date: Sep 2009
Location: Up
Posts: 4,695
Bikes: Masi, Giant TCR, Eisentraut (retired), Jamis Aurora Elite, Zullo, Cannondale, 84 & 93 Stumpjumpers, Waterford, Tern D8, Bianchi, Gunner Roadie, Serotta, Serotta Duette, was gifted a Diamond Back
Mentioned: 4 Post(s)
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I have a few goals to keep me motivated
1) I ride for my health, I see a significant difference in my blood sugars when i ride at least 25 miles a day.
2) I normally do an annual week long tour, in order to be in good riding shape I ride daily when i have a bike at my disposal
3) I have a rule that if I go through the effort to go out for a ride, I ride for at least 20 of miles, no excuses (except for lightning)
if your going to watch TV, spend some time on the exercise bike while watching. I am typing this while riding on my trainer.