Originally Posted by
TheKillerPenguin
When my tsb is super negative I find that I sleep really lightly. Drinking a glass of water and eating some protein right before bed seems to help.
After reading a handful of people posting about infinit Nutrition, I gave it a try thanks to @
topflightpro. I found that their Nocturne recovery product was the perfect solution for this. I use it during my heavy blocks and can't keep my eyes open about 45 min after I drink it and I sleep like a baby. Well worth the ducats IMO.