Originally Posted by
BillyD
For the record, nothing could be further from the truth. Instant ramen noodles lack many important nutrients, like protein, fiber, vitamins A, B-12 & C, calcium, magnesium, potassium, antioxidants and phytochemicals.
https://www.healthline.com/nutrition...dles#nutrition
I used to pound ramen when I was younger because it was fast and easy. Now that I'm "older" one pack of that stuff will send me into a full-body funk for 12 hours or more. If I eat one before bed, my heartbeat will keep me awake for hours then I'll wake up the next morning in a cold sweat.
Bad voodoo all around.