Originally Posted by
RastaManCan
..................... I never expected anything like this and it's disheartening eating so many calories so quickly after a great workout........................It's harder to moderate the calories after having such a massive burn. I guess I better dig deeper into my diet and track things closer so I can understand it as I start to acclimate.
Keep at it and things will work out just fine.
As for myself, just glad this 69yo geezer doesn't have to keep track of anything other than to "keep on breathing, keep on breathing."