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Old 08-29-19, 06:22 PM
  #13829  
furiousferret
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Recovery week but I feel fine; ever since I started prioritizing my diet and sleep (going to bed at 9 instead of 10:30) I've rolled into recovery weeks feeling fresh. Used to be they were a necessity every 3 weeks (sometimes 2) but no matter the volume or intensity I really haven't been getting fatigued. So this will probably just be 3 days, maybe 4 and I should be able to smash again.
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