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Old 04-23-19, 11:56 AM
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Attempted vo2. Haven't done it in many moons. It went bad. Got 13 minutes in at 120-125%. Didn't help that the grade is like 13%+ and I'm mashing <60 rpm for half of it or more. Gonna leave it for a while, revisit every few weeks and keep trying to get threshold to a semi reasonable number (like the number I was hitting today for vo2)
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