Thread: Training Status??? (IV)
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Old 12-06-20, 02:14 PM
  #15617  
hubcyclist
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Join Date: Jan 2014
Location: Boston
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Bikes: 2017 Raleigh RX 1.0, 2018 Specialized Allez

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following up with myself, 4x20 was awesome, HR stayed in 150's throughout, basement was in the low 50's and I felt great. CTL is 81, on track for winter peaking lol
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