Hi Adrien - I am brand new to this forum and am very excited to be here. The first thread I jumped on was the clydesdale, lol.. Just what I was looking for. I'm also 6'3 and weighed 272 when I started cycling 4 months ago and am down to about 255. I'm looking for some good solid information on training advice for 50+ yr olds to lose excess weight. Any suggestions?
thank you!