Wanted a long one today without having to get up early and hustle a work day around it, so I took the day off and ended up with 5.5 of low z2. I had planned on more (distance and AP), but my legs hurt a bit at the beginning of the ride from my efforts over Monday/Tuesday so I decided to dial it back a little bit and focus on just time in the saddle. And I don't feel too bad for the wear!
Day off tomorrow, some SST on the TT bike on Friday and another ~4 hrs or so on Saturday will cap off the week. I'm getting treated to fancy birthday dinners on Friday and Saturday, so I'll have that to look forward to.
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"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
Last edited by TMonk; 11-13-19 at 05:56 PM.