Bike Forums - View Single Post - Training Status??? (IV)
View Single Post
Old 06-01-20, 08:50 AM
  #14943  
Hermes
Version 3.0
 
Hermes's Avatar
 
Join Date: Oct 2006
Location: SoCal
Posts: 12,009

Bikes: Too Many

Mentioned: 294 Post(s)
Tagged: 0 Thread(s)
Quoted: 784 Post(s)
Liked 476 Times in 323 Posts
9 hours 45 minutes TSS 415 all outside including 4x10’ threshold efforts and one high intensity strength session plus 2x10’ Normatech recovery sessions and one lost face mask.
Hermes is offline