Originally Posted by
starkmojo
Then for you, the correct tool is an e-bike. Simple enough. I will be happy to be alive at 73 much less still biking.
At 45-50 start taking baby aspirin, if ok with your MD, to min. or avoid stroke, and follow MD recomm. for foods and snacks. Retire as soon as you can before 65 by notifying your current certified financial planner you want to retire early.
That's how to live long, if you want. Stress is the brain and heart killer and food is the organ and vascular killer. Your body is hosting killers, fast and slow. In the end your body will kill you from genetics, food, stress, lack of activity, underlying old age or a combo.
Bike riding and walking are my universal life extension activities I've chosen. They are work, not fun. Fun is interactions and
scenery. Let life be mind blowing no matter how you bike. Free country, free of derisive opinions. Be kind.