Team Ride up to Forest Falls. Parts of it get to 17%, its a rough climb. When we finished and the guys ahead of you say, 'I just just a second off Phil's time...' its a fast pace. Granted we were broken up about halfway up the mountain I came in about mid pack, and my time was pretty fast.
https://www.strava.com/activities/26...ts/65951514612
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hubcyclist, those are some crazy numbers! Usually stuff like that it takes doing the event 2-5 years to get it right since you can't just practice it every weekend. Just figuring out nutrition is a task in itself.